5 minute Kettlebell Workout for Fat Burning and Toning
Автор: BodyFit By Amy
Загружено: 2016-03-21
Просмотров: 123108
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This express workout uses the kettlebell to get your heart rate up for cardio, and strengthen and tone your muscles, all in a quick 5 minutes! Use it on days you are short on time, or as an add on to a longer workout, or just to get some ideas for the gym. Options for all fitness levels!
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