How & Why to do SQUATS in Pregnancy (VARIATIONS for each TRIMESTER) | Dr. Alka Pawalia
Автор: Dr. Alka Pawalia
Загружено: 2021-03-23
Просмотров: 8651
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Hello lovelies,
In today’s video we will see How & Why to do SQUATS in Pregnancy (VARIATIONS for each TRIMESTER) | Dr. Alka Pawalia. Squats exercises have so many benefits. It essentially makes part of any exercises program and so is for pregnancy. so in How & Why to do SQUATS in Pregnancy (VARIATIONS for each TRIMESTER) | Dr. Alka Pawalia we talk about how to do squats in pregnancy with easy variations for each trimester.
Title: How & Why to do SQUATS in Pregnancy (VARIATIONS for each TRIMESTER) | Dr. Alka Pawalia
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Tags: Squats in pregnancy, How to do squats during pregnancy, Easy variations of squats in pregnancy, Pregnancy squats, Pregnancy exercises, Exercise to induce labor, Labor inducing exercises, Core strengthening, Pelvic floor exercise, Hip mobility, Pelvic and hip mobility, Normal delivery, Easy labor exercises, Exercises in pregnancy, Squats, Easy squats, Deep squats, Sumo squats, Birthing squats
Presentor:
Dr. Alka Pawalia,
Physical therapist/Physiotherapist
PhD (Women health)
MPT- Orthopedics (Gold medalist)
For business contact: [email protected]
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