How to Get Your Elbows Up When Front Squatting |

Описание: Having trouble getting your elbows up in your front squat? Today Dr. Aaron Horschig shows you how to fix the problem with 3 of his favorite mobility exercises.

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Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

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