How to Fix Elbow Pain When Squatting |

Описание: In this episode, Dr. Aaron Horschig discusses the common problem of elbow pain when back squatting. This issue commonly presents due to poor technique, mobility restrictions in the upper body, and poor shoulder external rotation strength. Learn how each of these factors can contribute to the development of elbow pain and how to fix it today!

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Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

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