If You Feel Embarrassed About Intimate Changes After 60 — Watch This

Описание: #Menopause #WomensHealth #Over60
Do you cross your legs tightly every time you sneeze? Or perhaps you’ve noticed a change in your natural scent that makes you self-conscious around your grandchildren? If you are silently struggling with leakage, odor, or a feeling of "heaviness," please know this: You are not dirty, and you are not broken.
In this candid medical guide, Dr. Claire breaks the silence on the 3 most embarrassing changes that happen after menopause and offers dignified, science-based solutions to fix them.
In this video, you will learn:
• Why "over-washing" with soap is actually making your odor worse (and how to fix your pH).
• The "Knack" Technique: How to stop bladder leaks before you sneeze.
• The truth about that "bulge" or heavy sensation (It’s likely NOT a tumor).
• Why "Just-In-Case" peeing is destroying your bladder control.
Stop suffering in silence. It’s time to reclaim your dignity and comfort.
🔔 Subscribe for more weekly health guides for women 50+:    / @womanwellnesslab  
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⏳ TIMESTAMPS:
00:00 The 3 Embarrassing Secrets No One Talks About
03:53 The Biology: Why Your Scent & Bladder Control Change
05:58 Solution 1: The "pH Reset" (Stop Using Harsh Soap!)
08:27 Solution 2: Stop Leaking with "The Knack" Technique
12:36 Solution 3: The "Bulge" Scare (Prolapse & Pessaries)
16:41 The Critical Mistake: "Just-In-Case" Peeing
19:25 Conclusion: No More Shame
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⚠️ MEDICAL DISCLAIMER: The content in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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#BladderControl #VaginalHealth #Incontinence #Prolapse #Kegels #HygieneTips #DrClaire