Episode 4: MIND-Set
Автор: Hannah Dawson
Загружено: 2026-03-03
Просмотров: 7
Описание:
You didn't choose your programming.
But you do choose your practice.
In this episode of the Self-Love Series, we move from awareness into power.
Now that you see your patterns… what are you going to do with them?
We talk about:
•
Why mindset is direction, not fake positivity
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How behavior follows belief
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How to interrupt the loop that's keeping you stuck
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Why quick fixes don't work
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And why the first minutes of your morning matter more than you think
If you don't set your mind intentionally, culture will.
This episode is about responsibility — not blame.
It's about choosing differently because you love who you are becoming.
Listen now and ask yourself:
• What is my mind set on?
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Inside the Fit Club app you'll find:
• Strength & Pilates workouts (home + gym)
• FitFuel School (nutrition education)
• Mindset & motivation
• Community, challenges, and programs
👉 Start your 7-day free trial: https://fitclub.mvt.so/
•
The FREE Book Club inside the Fit Club (https://fitclub.mvt.so/fit-mind-book-...)
•
The Aligned Challenge starting January 12 (https://fitclub.mvt.so/)
•
The Manifest Your Dream Body Workshop for building real strategy (https://fitclub.mvt.so/courses/manife...) CODE: MANIFEST 40% OFF
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Follow along for daily inspiration, real talk, and updates:
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Join a community of strong, empowered women changing their stories together.
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Love the show? Help us reach more women ready to rewrite their story.
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Your support truly makes a difference.
📬 GET IN TOUCH
📧 Email: [email protected] 🌐 APP & Website:
FIT CLUB APP (https://fitclub.mvt.so/) | HANNAHDAWSON.CA (https://www.hannahdawson.ca/)
Listening from somewhere fun or meaningful? Tag us and share where you're tuning in from—we love seeing your stories.
To your daily dose of empowerment, Hannah Dawson 💛 Fit Mind. Fit Body. Fit Life.
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