FULL DAY OF EATING FOR WOMEN | 1200 calorie meal plan
Автор: Ted Shreds
Загружено: 2021-10-21
Просмотров: 17211
Описание:
I'll take you thru a full day of eating for 1200 calories and high protein meals. Ideally this is to help smaller women and men but these high protein low calorie meals can help anyone.
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Talk soon,
-Ted :)
Timestamps:
0:00 Intro
2:04 Banana + Protein Fruit Smoothie
6:06 Taco Meat + carrots
8:36 Beef + asparagus
9:55 Some tips
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Music Rights:
/ popul. . For both Darlin and We Roll.
#fulldayofeatingforwomen #1200caloriemealplan #lowcaloriehighproteinmeals
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