7 - Day 1200 Calorie Meal Plan
Автор: Nature Boy
Загружено: 2022-02-04
Просмотров: 31479
Описание:
7 day 1200 calorie meal plan
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If you need to be on a 1200 calorie meal plan or thinking to eat a healthy 1200 calorie meal plan daily with delicious and easy to make meals, then this video is not only going to be useful for a day but for a full week!
This 7 day 1200 calorie meal plan is a healthy and balance diet that's high in protein, high in fiber, full of healthy fats, easy to make and full of yummy meals that will not only make you feel full but can promote weight loss if that's your goal!
You can also use this 7 day 1200 calorie diet plan to adjust and make your diet and everyday eating habits cleaner and healthier.
Enjoy the 7 day 1200 calorie meal plan and don't forget to leave a LIKE!
00:00 Intro
00:20 Day 1 - 1200 Calorie Meal Plan - 4 Meals
2:52 Day 2 - 1200 Calorie Meal Plan - 3 Meals
5:10 Day 3 - 1200 Calorie Meal Plan - 3 Meals
7:07 Day 4 - 1200 Calorie Meal Plan - 2 Meals & 2 Snacks
8:40 Day 5 - 1200 Calorie Meal Plan - 3 Meals
11:44 Day 6 - 1200 Calorie Meal Plan - 3 Meals & 1 Snack
14:04 Day 7 - 1200 Calorie Meal Plan - 3 Meals & 1 Snack
#1200calories #7day #mealplan
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