10 MIN UPPER BODY STRETCH ROUTINE (Post Workout Muscle Recovery and Release Tight Back & Shoulders)
Автор: Band Bar Studios
Загружено: 2024-12-19
Просмотров: 834
Описание:
Welcome to this QUICK 10 minute upper body daily stretch to improve flexibility and recovery. This is the perfect cool down for any upper body workout or a way to simply take a few minutes any time in the day to look after your body and mind. Enjoy :)
#HomeWorkout #ResistanceBands #UpperBodyStretch #HomeGym #AtHomeFitness
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