Tai Chi Instructions and More : Wrist Strengthening Exercises for Everyday Use
Автор: ehowhealth
Загружено: 2011-05-09
Просмотров: 41252
Описание:
If you suffer from wrist conditions such as carpal tunnel syndrome, you'll benefit from these simple wrist strengthening exercises for everyday use. Strengthen your wrist and prevent painful injuries with the advice in this free video on Tai Chi instructions and more.
Expert: Aram Akopyan
Bio: Aram Akopyan shares his extensive knowledge of the healing arts through his own practice, leading others on the path to total wellness.
Filmmaker: Robert Arjoyan
Series Description: Learn the principles of Qigong and get step-by-step Tai Chi instructions as you develop daily practices for cultivating your physical, mental and spiritual health. An experienced Taoist teacher shares his healing knowledge in this free video series.
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