Happier Wrists with these Tai Chi Exercises!
Автор: MoonWillow Tai Chi & Wellness
Загружено: 2022-11-05
Просмотров: 2294
Описание:
Allison will show you how to alleviate joint pain and stiffness, and gain better flexibility in your wrists with these targeted Tai Chi exercises.
These techniques are incorporated into our regular Tai Chi classes with beautiful, healing results. Like to join us? Enjoy our Zoom classes live or through OnDemand recordings! Go to the link below and use discount code NEW25 at checkout to save 25% off your first class pack or first month membership:
Website: https://moonwillowtaichi.com/
Register for Online Tai Chi Classes: https://www.wellnessliving.com/signup...
Instagram: / moonwillowtaichi
Twitter: / mwtaichi
Facebook: / moonwillow-tai-chi-wellness-972491462809970
Follow Your Heart & Live Well!
#wristexercise #flexibility #taichi
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