Legs नहीं बन रही ? Leg Workout की ये 5 गलतियाँ आज ही बंद करो | Legs workout | Thigh Workout
Автор: Amit health & Fitness
Загружено: 2025-12-18
Просмотров: 2757
Описание:
No Leg Growth? Leg Workout की ये 5 गलतियाँ आज ही बंद करो | Legs workout | Thigh Workout
Agar aap gym ja rahe ho phir bhi legs grow nahi ho rahi, to problem exercises me nahi balki aapki galtiyon me hai.
Is video me main bataunga:
Leg workout ki 5 sabse common galtiyan
Squat, leg press, leg extension ka sahi tarika
Legs ko fast grow karne ke science based tips
Beginner aur intermediate dono ke liye guidance
Ye video un logon ke liye hai:
Jinki legs patli reh gayi hain
Upper body strong hai par lower body weak
#legsworkout #legsday #workoutmistakes
FAIRUSE COPYRIGHT DISCLAMER
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
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