Скачать
Powell Raise - ATG standards-reverse out shoulder pain.
Автор: Fernando Lopez I Performance Coach
Загружено: 2024-02-01
Просмотров: 30604
Описание:
The Powell raise named after Mike Powell is one of the ATG standards all athletes should strive for. 💥
ESPECIALLY if you want to improve your #benchpress !
Have you done these? Can you do 10% of your bench press max for 8 reps? 📈
Let me know below and if not start working on it!
Not only will you look better aesthetically you will preform better in almost every sport or discipline. 👌🏽
Full programs are on the ATG app, under the “physique” tab and make sure to track your progress! 💪🏽
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
