Heart Breathing | Empathy | Kids Mindfulness

Описание: EMPATHY (BREATH COMPASSION FOR SELF & OTHERS) - 𝗛𝗲𝗮𝗿𝘁 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 by Jeff Warren | ages 6-10 ©
Are you ready for a MAGICAL heart breathing challenge? In this delightful track, you'll breathe in "THANK YOU" and breathe out "I LOVE YOU", sending your positive vibrations out to the four corners of the land, and perhaps also into the ocean, since fishies love your breath too. Sound easy? It can be - but it also requires focus. Let's learn together how to breath in this very special way, and notice what happens inside our minds and bodies when we do. How exciting!

Helps build: optimism, compassion, joy, happiness, self-love, connectivity

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About Kidevolve:
Kidevolve’s mission is to provide fun, playful, truly engaging mindfulness training for kids aged 6-10 - giving them a unique 'toolkit' of imaginative audio stories (Creative Mind Journeys™) to notice the feelings they have inside, foster a sense of inner calm, improve their ability to focus and have empathy for others, and help them self-regulate as they face life’s ups and downs.