Worry Box | Anxiety Helper | Kids Mindfulness
Автор: Kidevolve
Загружено: 2020-05-24
Просмотров: 4250
Описание:
ANXIETY HELPER (KEEP WORRIES IN CHECK) - 𝗪𝗼𝗿𝗿𝘆 𝗕𝗼𝘅 by Jeff Warren | ages 6-10 ©
Sometimes our worries get stuck, and it's like they are racing around and around in our heads like crazy chickens and we don't know how to get these worry chickens out! In this adventure, we get creative, and send our worries down into our magic drawing fingers, and then all the way onto the floor. Then we go "OH YEAH" as we peel each worry up like a dirty sock - or maybe a banana peel - and drop them one by one into a special Worry Box. And then we go on more adventures in our imagination, because imagination is the best. Eventually, we give all our worries to the Worry Master, who loves worries and likes to safe-keep them. A really fun way to feel better.
Helps build: ability to cope, space around worries and extreme anxieties.
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About Kidevolve:
Kidevolve’s mission is to provide fun, playful, truly engaging mindfulness training for kids aged 6-10 - giving them a unique 'toolkit' of imaginative audio stories (Creative Mind Journeys™) to notice the feelings they have inside, foster a sense of inner calm, improve their ability to focus and have empathy for others, and help them self-regulate as they face life’s ups and downs.
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