Mental Health During & After Pregnancy

Описание: Pregnancy isn’t just about physical changes. It’s a powerful emotional and psychological journey too.

Join Camilla Fadel, Clinical Educator and Relationship & Psychosexual Therapist, as we explore the often-overlooked mental health challenges that can arise during & after pregnancy, from anxiety and mood shifts to identity changes and relationship dynamics.

We dig into common mental health concerns during pregnancy, physical changes and how they can affect emotional wellbeing, relationship shifts and personal identity changes, self-care tips, and when and how to access professional support.

Whether you're preparing for your first child or your fifth, understanding the mental and emotional transitions of pregnancy can help you feel more supported, empowered, and connected.

Chapters:
00:00 - Intro
00:31- Topic overview
01:22 - Mental health risks during pregnancy
01:56 - What is “normal” during pregnancy?
02:58 - The influence of physical changes on mental health
03:36 - Common worries during pregnancy
04:30 - Relationships during pregnancy
05:20 - Supporting mental health and wellbeing during pregnancy
07:22 - Final thoughts

Original blog post:
https://maudsleylearning.com/insights...

// Academic references and sources //

March of Dimes – Depression During Pregnancy:
https://www.marchofdimes.org/find-sup...

The Bump – What is Matrescence?
https://www.thebump.com/a/matrescence

Better Health – Start for Life Week-by-Week Guide to Pregnancy:
https://www.nhs.uk/start-for-life/pre...

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