3 Handstand Alignment Drills
Автор: Eve Hartmann
Загружено: 2026-01-07
Просмотров: 625
Описание:
3 drills to work on your handstand alignment 👇
1. Prone elevated alignment
2. Chest to wall (different than wall facing handstand)
3. Alternating single leg wall handstand
Screenshot the coaching notes and give these a try! Let me know what you think🙏
Want more? check out the 🔗 my b10
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