45 Minutes Cardio Kickboxing Workout | Intense, Fat Burning Bodycombat | No Equipment

Описание: 45 Minutes Cardio Kickboxing Workout, Intense Fat Burning Bodycombat, No Equipment. This FUN at-home kickboxing & body combat class is choreographed to the beat of the music. This full body cardio kickboxing and bodycombat exercise at home for fat burning class begins with a dynamic warm-up, which is followed by 3 routines of fast-paced punches & kicks. This non-stop Cardio Kickboxing movement format burns a ton of calories! You can burn up to 500 calories in just 45 minutes body combat!
This fat burning body combat workout is fully standing & no equipment is needed! Be sure to grab a water, because you're going to sweat! Let's enjoy cardio kickboxing Workout with the fitness mission.

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