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Carried Through the Mist — Calm Spoken Meditation for Regulation
Автор: Somatic States
Загружено: 2026-01-08
Просмотров: 118
Описание:
Carried Through the Mist is a calm spoken-word somatic meditation designed to support nervous system regulation, grounding, and gentle forward movement without effort.
This is not a song and not a traditional guided meditation.
There are no instructions to follow, no visualization to force, and no outcome to reach.
It’s a quiet space to rest in sensation, breath, and presence — allowing the body to soften while staying awake and supported.
Best experienced with headphones, in stillness, or during rest.
✦ Somatic Sounds
Embodied audio for regulation, presence, and return.
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