Awareness Alone Is Not Enough — A Spoken Word Reflection on Integration
Автор: Somatic States
Загружено: 2026-01-14
Просмотров: 79
Описание:
Awareness can open the door.
But integration is what lets you walk through it.
This spoken word reflection explores the space where insight meets the body —
where understanding becomes lived experience.
You may recognize these patterns.
You may have named them before.
And still, something hasn’t shifted.
That doesn’t mean you’ve failed.
It means your system is protecting what it knows.
This piece is an invitation —
not to think more,
but to feel what’s already here,
and allow awareness to move through you instead of around you.
🎧 Best experienced with headphones
🌊 Return whenever you need grounding
🕯️ Let the pauses do their work
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