Why Self-Awareness Isn’t Changing Your Life
Автор: The Inner Pattern
Загружено: 2026-02-16
Просмотров: 9
Описание:
You understand your patterns. You know your triggers. You can explain why you act the way you do.
So why hasn’t anything actually changed?
In this episode, we break down why self-awareness alone doesn’t transform behavior, how your nervous system protects familiar patterns, and why insight without action becomes sophisticated avoidance.
If you’ve been “working on yourself” but still feel stuck in the same emotional loops, this will explain why.
Growth doesn’t come from more realization. It comes from disruption.
#psychology #selfawareness #personaldevelopment #innerpatterns #mindset #healing #selfgrowth #emotionalintelligence #habits #anxiety
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