Autophagy Explained: How Your Body Cleans and Recycles Itself
Автор: Gut Buddy
Загружено: 2026-02-11
Просмотров: 13
Описание:
Autophagy is one of the body’s most fascinating self-maintenance processes and most people have never had it explained clearly.
In this video, we break down what autophagy is, how it works inside your cells, and why it matters for everyday health, using simple language and easy-to-understand visuals. Think of autophagy as your body’s internal recycling and cleanup system, quietly removing worn-out parts so cells can function better.
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