Heart Doctor: This is the #1 Biggest Risk for Heart Disease

Описание: In this Part 2 special episode, we sit down with Dr. Jeremy London, a renowned cardiac surgeon and health advocate. He’s known for his massive following on Instagram for providing real advice and tips on heart health and prevention. Dr. London shares insights about heart health, his experiences as a surgeon and doctor, and his tips for preventing heart disease as you age, all while battling the American Healthcare system.

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Timestamps:
00:00 Introduction
00:56 Misconceptions About Heart Disease
03:12 Personal Health Journey and Glucose Monitoring
08:22 Understanding Blood Pressure and Cardiovascular Health
12:58 Optimizing Cardiometabolic Health
19:02 The Importance of Cellular Communication
20:01 The Role of Zone Two in Physical Health
20:50 Preparing for Surgery: A Cardiac Surgeon's Perspective
22:21 The Routine and Mindset of a Heart Surgeon
25:41 The Responsibility of Healthcare Professionals
31:26 Challenges in the Healthcare System
39:48 Personalized Health and Longevity