50-Minute Advanced Pilates Reformer Workout (Balanced Body Studio Reformer)

Описание: Welcome to this 50-minute advanced full-body Pilates Reformer workout on the Balanced Body Studio Reformer! This athletic and intense session is designed to challenge and strengthen your entire body, with a special focus on your core.

In this workout, we’ll be incorporating a booty band and a magic circle (Pilates ring) to add extra resistance and maximize the burn! Get ready to push your limits and feel the intensity of each movement as we flow through:

Bridging, elephant, and planking
Lunges, feet in straps, and extension work
Upper body, hip, and glute strengthening exercises

This session is perfect for those looking to take their Pilates practice to the next level. Whether you're aiming to build core strength, improve flexibility, or tone your entire body, this advanced workout will leave you feeling accomplished and energized.

Grab your booty band and magic circle (or modify with what you have), and let’s get started! Don’t forget to like, comment, and subscribe for more challenging Pilates workouts.

I hope you enjoy this challenging workout!

Much love,
Julianne

===================================
Watch my More videos
50-Minute Full Body Reformer Pilates Workout for All Levels
   • 50-Minute Full Body Reformer Pilates Worko...  

40 Min Full Body Pilates Reformer Workout For All Levels
   • 40 Min Full Body Pilates Reformer Workout ...  

45-Minute Reformer HIIT Workout: Full Body Pilates with Weights and Band | Sweat & Tone
   • 45-Minute Reformer HIIT Workout: Full Body...  

============================
Video Duration: 00:52:40
   • 50-Minute Advanced Pilates Reformer Workou...  

==========================
Don't forget to tell me your opinion in the comments below.
Thank you for supporting JULIANNE PILATES.

Follow us on Social Media:
Instagram: https://www.instagram.com/juliannepil...

YouTube:    / @juliannepilates  

For Business Inquiries :
Email: Juliannepilates​⁠@gmail.com

hashtags :
#pilates #reformer pilatesworkout #pilatesinstructor #balancedbody #pilateshiit #advancedpilates #reformerworkout #pilatesreformer #fullbodyworkout #corestrength #pilatesring #magiccircle #coretraining #gluteworkout #hipstrength #plankchallenge #lungesworkout #flexibilitytraining #pilatescommunity #fitnessmotivation #strongcore #totalbodyworkout #pilatesathome #advancedworkout #mobilitytraining #balancedbody #pilatesflow

DISCLAIMER: Please consult your doctor or healthcare professional before starting this workout. If you experience any pain or discomfort during the workout, it is advisable to stop immediately. By engaging in these exercises, you do so at your own risk. By utilizing this video, you acknowledge and agree that Julianne Pilates cannot be held responsible or liable for any injuries or losses you may incur as a result of following this workout video.