25 Min Peaceful Yin Yoga | Rest & Reset

Описание: Today’s practice is a peaceful yin yoga session designed to help you rest and reset. We’ll be holding passive poses for about two minutes each.

Asanas include:
☽ Half Butterfly
☽ Melting Heart
☽ Sphinx / Seal
☽ Crocodile
☽ Child’s Pose
☽ Eye of the Needle
☽ Supine Twist
☽ Savasana

Suitable for all levels. Please feel free to use props for extra comfort and support.

Thank you for joining me,

Lucy x

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MEMBERSHIP

Members receive an exclusive full-length (35–90 min) yoga class each month, released on a Monday. Plus occasional bonus practices 🌿

Join here:    / @lucyreynoldsyoga  
(Tip: joining through a browser or computer gives you the best price and smoothest sign-up. You’ll then have access on any device.)

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CONNECT

Website: https://www.lucyreynoldsyoga.com/

Instagram:   / luce_reynolds  

Email: [email protected]

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DONATE

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Thank you so much 🙏 ✨
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AFFILIATE LINKS

Music: https://share.epidemicsound.com/9dtc4m

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DISCLAIMER

Please consult your doctor or other healthcare provider before changing your diet or starting an exercise program. By following this video, you understand that there is a risk of injury and you agree that Lucy Reynolds Yoga has no liability to you for any and all injuries or losses that might incur.