Your Childhood is Over..No it's Not! My 3 Ways To Break Free From Toxic Patterns Learnt in Childhood

Описание: Important note
This video is for educational and reflective purposes only. It is not a substitute for professional mental health support.If you feel distressed or overwhelmed, please seek help from a qualified mental health professional.
I met a therapist in my 40s who understood the impact a toxic childhood has on a person. This therapist explained Repetition Compulsion to me. I kept working on myself and I came up with what I call The 6 Bad Messages. The 6 Bad Messages and Repetition Compulsion are two subconscious forces which keep us stuck, in that, as adults, when under their control, we keep getting ourselves into toxic and abusive situations, just likes the ones we experienced as children. This video shows my 3 ways to break free from being under the control of The 6 Bad Messages and Repetition Compulsion. These 3 ways really do work, as this is how I managed to break free from being controlled by these 2 forces. I set up this channel as I want to help you to break free too. The Three Wise Tails insisted on doing this video, as they really care about you and they want to show you how to be the Top Dog in your life - as in YOU control your life and not those 2 toxic subconscious forces.

Did you have a difficult childhood? In your adult life, do you find you keep getting into toxic and maybe even abusive situations? Are you tired of living this way? There was a time when I answered 'Yes' to these questions, If you answer 'Yes' to them, then this channel may help you. You are very welcome. I'm glad you are here.

My YouTube Framework
I had a difficult childhood but, what I didn't realise back then is, that my childhood would follow me into my adult life, for every hour of every day. In my adult life, I ended up recreating the abuse I suffered in my childhood - and I didn't even know I was doing this. My adult life was full of toxic people and toxic situations, chaos and disaster, till, in my forties, I finally met a therapist who understood the impact of childhood trauma. Please see my video 'Healing - My Story' which explains all this. My ideas and methods are based on my personal experience of living under the control of Repetition Compulsion and what I have named The 6 Bad Messages, and breaking free from both. In my opinion, Repetition Compulsion and The 6 Bad Messages go hand in hand. They both feed into each other. I also present what I have found are three ways to break free from this control: Awareness, Trusting Your Instincts and 'Nip and Flip The 6 Bad Messages'. My three dogs, who I name The Three Wise Tails, asked could they take on the important role of telling you how to break free and heal and of course I said 'Yes'! When the Three Wise Tails explain how to break free, they introduce my teaching concepts of 'Nip and Flip The 6 Bad Messages' and 'Top Dog or Cog?' — the difference between consciously running your own life, or remaining stuck in the unseen toxic machinery of Repetition Compulsion and The 6 Bad Messages. I use what I call Tales of Repetition Compulsion (TORCs) to show you how Repetition Compulsion and The 6 Bad Messages invade every area of our lives. This framework is my idea of how to learn about Repetition Compulsion and The 6 Bad Messages, and how to break free from them controlling your life. In my experience, many people can find it difficult to understand both the concept and terminology of Repetition Compulsion. Therefore, my ideas to explain: the psychological concept of Repetition Compulsion (children learn what they live), the three ways to heal from it (which include Nip and Flip and Top Dog Or Cog?) narrated by The Three Wise Tails, Tales of Repetition Compulsion (TORCs) and The 6 Bad Messages, were all developed by me to make complex psychological processes and terminology understandable, relatable, recognisable, and usable in everyday life. They give people a language for experiences they have often felt — but have never been able to name and understand. In trying to break free from the control of Repetition Compulsion and The 6 Bad Messages, I came up with these 3 methods and they worked really well for me. My life is so much better now. I don't get myself into toxic situations anymore and I don't let toxic and abusive people into my life. I did this for most of my life and it wrecked my life. With this in mind, I wrote the book 'Your Childhood is Over...No it's Not!' and I set up this channel for people who think they might be under the control of Repetition Compulsion and The 6 Bad Messages. I want to share my healing methods with you, as they really worked well for me. Hopefully, they will help you, as I want your life to be better too. Me and The Three Wise Tails care about you so much. We 'woof' you! © Dr. Annette Hunter

Buy the Book - Your Childhood is Over...No it's Not!
https://www.amazon.ie/dp/B0FC343T65
https://www.amazon.co.uk/dp/B0FC343T65
Website
www.repetitioncompulsion.ie/

Thank you and welcome. I'm glad you are here.