managing the stress of masking, ft. intersectionality cuz that's the cure for burnout
Автор: autistic burnout
Загружено: 2022-05-05
Просмотров: 659
Описание:
Masking is the aspect of autism that's most associated with decreased health and wellness. I think there's some clear reasons for that, and that we can minimize that negative health impact by doing some stuff.
Links referenced in video --
Complete the cycle: • The Stress Cycle (Ch 1)
Manage your monitor: • autistic burnout, ch 2: the little monitor
Research on masking, incl. comparisons between autistic and non-autistic men, women, and nonbinary folks: • Camouflaging in Autistic Women: Christine ...
Masking and burnout -- in which the guy nails the dynamic but doesn't offer autistic people solutions for how to feel better, just asks allistic folks to be humane which... I mean, yeah! But then come back to this video when you want to feel better right now, while the NTs figure their business out: • Kieran Rose: Autistic Masking and Burnout
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