'AVENGERS TRAINING ACADEMY' - CAPTAIN AMERICA HIIT WORKOUT (3mins 44secs)

Описание: Marvel Studios' "Avengers: Infinity War" brings to the screen the ultimate, deadliest showdown of all time. The Avengers and their Super Hero allies must be willing to sacrifice all in an attempt to defeat the powerful Thanos before his blitz of devastation and ruin puts an end to the universe.

In Homage to this movie, I'm Bringing to you my very own ‘AVENGERS TRAINING ACADEMY’ Workout series.

At ‘THE AVENGERS TRAINING ACADEMY' you get the chance to train just like one of THE AVENGERS.

Set a timer to 30secs work and 10secs rest and perform these 5 exercises 4 times round with a 50secs rest in-between rounds.
Try to perform this 2-3 times this week and Get yourself ready to take on THANOS :)

CAPTAIN AMERICA

Your Exercises :-
BUCKY BLASTS - 30sec
SHIELD STRIKES - 30secs
HYDRA PUNCHES - 30secs
CAPT. SLIDES R - 30secs
CAPT. SLIDES L - 30secs

GOOD LUCK KIDS!

If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼
Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉


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Disclaimer
NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use. Characters are owned by Marvel/Disney and This production is in no way associated with the aforementioned companies. This video is not endorsed nor affiliated with Marvel/Disney.
All names and references are copyright and trademark of their respective owners. This was made solely for the love of MARVEL.

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