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How Cutting out Porn and Alcohol Improved my Self Esteem Massively
Автор: Chris Murphy
Загружено: 2020-02-04
Просмотров: 806
Описание:
In this video I discuss how cutting out watching porn and drinking alcohol over the last 3 months has significantly increased my self confidence. Also not longer desiring it, how those addictions stopped me having meaningful relationships with others and myself.
I talk about how I got past it, my reasons for stopping, also how this tied into my recent ayahuasca experience.
Influential Book to cutting out Porn:
https://www.amazon.co.uk/Your-Brain-P...
More info on my Blog here:
http://expansiveliving.co.uk/index.ph...
Join my Meetup Group:
http://www.meetup.com/getoutyourcomfo...
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