MY NEW PROJECT | Strength Update with NEW PR's | Ascension Ep. 2
Автор: VitruvianPhysique
Загружено: 2018-08-15
Просмотров: 49631
Описание:
TIMESTAMPS!
0:49 – Current Training Program
3:14 – NEW Incline Bench PR
4:45 - NEW Shoulder Press PR
7:45 – Upcoming Lean Bulk Plan
10:16 – Example Post-Workout Meal
13:14 – Project X Explained
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