Tai Chi for Beginners | Wave Hands Like Clouds | Front & Rear View Follow Along |
Автор: Internal Force Fitness
Загружено: 2025-11-10
Просмотров: 82
Описание:
This short, silent follow-along video demonstrates the Tai Chi 24 Step Form movement “Wave Hands Like Clouds.”
Watch the sequence from the front and from the back, and move gently with the flow to refine your rhythm, posture, and coordination.
This quiet practice version is perfect for daily Tai Chi training, helping you focus on breath, balance, and mindful movement without verbal instruction.
🎥 Part of the Learn Tai Chi 24 Step Form series with Richard Neville, sharing over 25 years of Tai Chi experience through clear, calm demonstrations.
#TaiChi #TaiChi24Form #TaiChiForBeginners #YangStyleTaiChi #WaveHandsLikeClouds #TaiChiFollowAlong #TaiChiPractice
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