Ride the Dopamine Wave - Interview with ADHD Coach Ryan Mayer

Описание: ADHD Coach Ryan Mayer joins me on this episode of Focus Mastery. Ryan is a massively popular on Social Media as he shares techniques that not only help him manage his ADHD, but also help his clients.

We chat about some of those techniques, including Total Unconditional Acceptance, Most Valuable Priorities, and how to ride the dopamine wave. We talked at length about the SMS course he designed to help more ADHD people find meaningful work at a price they could afford. The course is called "How to find work that works for your ADHD", and he offered listeners of this channel a 30% discount by using "Porter30" at checkout.

SMS + Audio Course "How to find work that works for your ADHD"
https://ryanmayercoaching.com/worksms/


You can find Ryan Mayer online at any of these links:
Website - https://ryanmayercoaching.com/
YouTube -    / ryanmayercoaching  
TicTok - https://www.tiktok.com/@adhd_coach_ry...
Instagram -   / adhd_coach_ryanmayer  
LinkedIn -   / ryanmayerpeopleconnector  

Chapters:
00:00 Intro
07:00 Why does ADHD Coaching Matter?
07:30 Doing work that matters
08:55 The Why Behind this Podcast
9:40 Finding Work that Works for your ADHD
10:40 ADHD Intermission
11:30 More about the SMS Course
12:05 Inspiration for his content
13:20 Personal Boundary Moment
17:00 Why behind the course
18:00 Accepting our Neurodivergence
20:00 Total Unconditional Acceptance
21:00 Externalize Strategies
23:00 MVP - Most Valuable Priorities
24:00 Find the On Ramp
25:10 Ride the Dopamine Wave
26:40 How to contact Ryan
28:20 Free ADHD Discord Community