What's More Important Diet or Exercise │ Gauge Girl Training

Описание: #diet #exercise #gaugegirltraining

Today, you're going to learn what's more important to the body. Dieting or exercise, and why?

It's going to blow your mind when you truly understand how weight loss actually works and the contribution of diet versus exercise. This can easily be broken down if we explore the Total Daily Energy Expenditure, aka your TDEE.

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Free Macros Blueprint Download:
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Gauge Life Supplements Website:
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21 Day Hormone Reset Plan
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Hire Christine to Be Your Personal Fitness Coach
► https://app.acuityscheduling.com/sche...

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CONTACT US:
Not sure where to start with your health goals? Visit https://gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email [email protected]

DIETS DON'T WORK. PLANS DO!