How I MEAL PREP Like a FITNESS MODEL (as a SAHM) | super simple & high protein recipes
Автор: Melanie Faris
Загружено: 2025-01-17
Просмотров: 2816
Описание:
Today, I'm sharing a super easy high-protein meal prep for all you fitness model 'wannabes' (like myself). As a stay-at-home mom (SAHM) who wants to stay fit—and maybe one day try a fitness competition (should I?!) —preparing the right foods in advance is essential to reaching my goals for 2025. I’m busy, (I’m sure you are too), so I kept this really simple and not complicated. I hope you find it helpful in reaching your goals too!
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✨Link to my FREE recipe guide and grocery list from today's meal prep: https://drive.google.com/file/d/1r9B5...
౨ৎCHAPTERS
00:00 intro
01:27 Ingredients
04:20 Rice & Potatoes
07:38 Cauliflower & Chicken
10:00 Salmon
14:19 Chia Seed Pudding
17:30 Finishing Up
#MealPrep #HealthyEating #fitnessmodel #HighProteinRecipes #FitSAHM #HealthyLifestyle #MealPrepIdeas #Nutrition #FitnessJourney
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