How Vestibular Group Fit Helped Me Manage VM w/ Elizabeth
Автор: The Vertigo Doctor
Загружено: 2025-09-08
Просмотров: 247
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“I was making myself nauseous, not knowing it was something else. And that was insanely frustrating.”
As a mom of two, dancer, choreographer, and overall fit and healthy person, Elizabeth was taken aback when she was told she had BPPV.
After years of treating the wrong diagnosis, she finally got the help she really needed. This included joining Vestibular Group Fit. And now? She’s thriving!
Elizabeth volunteered to share her story and today, she joins us on the podcast!
In this episode, we’ll dig into:
What it’s like to live with VM, BPPV, & PPPD
How Elizabeth discovered she had a vestibular disorder
What she did to figure out what to do with this new, scary diagnosis
How Elizabeth went on to get the right diagnosis
What tools have been the most helpful for her navigating vestibular migraine
Why there’s so much confusion and misdiagnosis with vestibular disorders
What Elizabeth keeps in her VM toolkit
The best way to ask for or provide help with vestibular disorders
What Elizabeth notices about life now vs before finding VGF
Future goals she is working toward
Elizabeth being here today and sharing her story is proof that it does get better! As you heard, she has so many wins from being able to communicate her needs to her family and healthcare providers, to having a reliable toolkit that works for her.
Side note: not everything works for everyone—it takes trial and error and time to piece together your most effective toolkit.
People with migraine never fit in a box. You already know this.
And in Vestibular Group Fit, we’re uniquely tuned into this. Which is why we encourage you to make this experience yours. We’d love to be able to support you as you discover what you need to manage your vestibular disorder.
👉 Join Vestibular Group Fit (use code GROUNDED): thevertigodoctor.com/vestibular-group-fit
For even more tips, join us in Vestibular Group Fit (use code GROUNDED for a 15% discount)!
Links/Resources Mentioned:
Vestibular Group Fit (code GROUNDED at checkout!)
More Links/Resources:
The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.co...
The PPPD Management Masterclass: https://thevertigodoctor.myflodesk.co...
What your Partner Should Know About Living with Dizziness: https://thevertigodoctor.myflodesk.co...
The FREE Mini VGFit Workout: https://thevertigodoctor.myflodesk.co...
The FREE POTS - safe Workouts: https://thevertigodoctor.myflodesk.co...
Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) : thevertigodoctor.com/vestibular-group-fit
Connect with Dr. Madison on Instagram:
@TheVertigoDoctor
@TheOakMethod
@VestibularGroupFit
Connect with Dr. Jenna
@dizzy.rehab.therapist
Work with Dr. Madison
1:1, Vestibular Rehabilitation Therapy
Vestibular Group Fit
Related Episodes:
Positional Vertigo : https://studio.youtube.com/video/GnHl...
How to Help Someone with VM
This is not medical advice.
This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. The information of this video, including but not limited to text, graphics, videos, images, and other materials are for informational purposes only. Reliance on the information on this video is solely at your own risk.
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