How To Fix an Uneven Chest (Workout + Tips)
Автор: Sky Sins
Загружено: 2023-10-26
Просмотров: 8256
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If one side of your chest is smaller than the other side, save and follow this workout to fix your uneven chest💪🏼
Single arm incline db chest press: 4 x 6-8
Single arm flat db chest press 4 x 6-8
Single arm cable fly: 4 x 10-12
Single arm chest press/one sided push-up : 4 x 10-12
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#chest #chestworkout #gains #workoutroutine
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