Fitness & Exercise Tips : How to Get Abs With Resistance Bands
Автор: eHowFitness
Загружено: 2009-10-30
Просмотров: 163316
Описание:
Resistance bands can be helpful tools for building abdominal muscles, specifically through reverse curls that are done by stretching the bands over the feet while the legs point up to the ceiling. Discover how to choke up on a resistance band to work the core with help from a certified personal trainer in this free video on using resistance bands to work out the abs.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
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