Resistance Band Exercises : Resistance Band Core Exercises
Автор: eHowFitness
Загружено: 2010-10-27
Просмотров: 59787
Описание:
A resistance band helps you to exercise your core by creating extra work for your muscles. Learn how to maximize your resistance band workout with the help of a certified personal trainer in this free video.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Resistance bands are a portable and versatile way to create an effective personal exercise routine. Learn how to create a good resistance band workout with the help of a personal trainer in this free video series.
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