Front Squat - Lower Body Strength | Strength Vlogs #2
Автор: The Tao Way 陶道
Загружено: 2021-12-26
Просмотров: 2718
Описание:
Welcome to the second video in this back to vlog series of videos. Today, I am showing you a quick look at a lower body strength session utilizing the barbell and weights. I strongly believe in 'heavy' weights for the development of strength of the lower body. Body weight exercises have their place/benefits but it is not the only piece to the puzzle. I hope you enjoyed!
Antonio
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