Arms and Abs Mat Pilates Barre Workout - BARLATES BODY BLITZ Loop Chisel Arms and Abs

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DESCRIPTION
This Arms and Abs workout uses unique combination moves to engage every muscle of your core and arms. Using the loop to intensify the exercises you will perform plank variations, c-curve arm and leg extensions as well as a tough oblique series. This workout will help you flatten your lower belly, whittle your waistline and define your arms and shoulders.

Fitness level: Intermediate
Equipment: resistance loop or band tied in knot

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