EASY Keto Hacks That CHANGED MY LIFE | Dietitian Lost FINAL 15 POUNDS and ELIMINATED Migraines

Описание: EASY KETO HACKS? These easy keto hacks change my life. That’s right - I am a dietitian who lost my final 15 pounds following keto for busy moms. I don’t do the keto tic toc. I, along with my clients are busy professionals and busy moms looking for easy keto hacks and lchf tips that can save time and money. These keto trips and tricks are perfect for both busy moms and professional alike.

VIDEOS MENTIONED:

I’M A KETO DIETITIAN. HOW A PLANT BASED DIET NEARLY KILLED ME
   • I’m A KETO Dietitian | Why I THREW OUT Old...  .

BOILED EGGS IN THE AIR FRYER -
   • BOILED EGGS IN AIR FRYER RECIPE | The SIMP...  

Let’s be honest, we are all busy. While shopping at Whole Foods and making recipes with 12 ingredients seems awesome, it often is too time consuming. In my 3 years on the keto diet, I have learned easy keto tricks. These keto diet hacks and keto tricks are so easy, you won’t believe how these can help you lose weight. These keto for busy moms tricks are the perfect ketogenic diet hacks for busy people. Learn these low carb hacks.

Following a lchf diet? Look no more than these easy keto hacks to help with weight loss.

Xo, Shelly

ADDITIONAL VIDEOS ON KETO VEGETABLE DISHES

ROASTED CABBAGE STEAK:
   • KETO CABBAGE STEAKS RECIPE (3 INGREDIENTS ...  

AIR FRYER OKRA:
   • Keto Fried Okra (EASY LOW CARB AIR FRYER R...  

AIR FRYER TURNIP FRIES:
   • AIR FRYER TURNIP FRIES | How to make CRISP...  

THE BEST NUTS ON THE KETO DIET:
   • BEST NUTS ON KETO | 4 BEST LOW CARB NUTS (...  

ADDITIONAL VIDEOS ON EASY KETO HACKS:
We Tested VIRAL Keto Tiktok Hacks… (Keto Twins)
   • We Tested VIRAL Keto Tiktok Hacks...  

5 Easy Keto Hacks For Busy People – Dr.Berg
   • 5 Easy Keto Hacks For Busy People – Dr.Berg  

ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a keto dietitian! I work as a low carb, ketogenic, gluten free dietitian with a focus on the anti-inflammatory lifestyle. I specialize in keto for busy moms, working with women over 40, PCOS, Hashimoto's, hypo/hyperthyroidism, pre/post menopause, migraines, and arthritis with a focus on using a keto and anti-inflammatory diet plan.

When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!

CLIENTS:
I would love to have you on as a client! Send an email to [email protected] to discuss. We file various insurances!

CONNECT WITH ME:
Email: [email protected]

BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: [email protected]
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101

MY FAVORITE KETO ITEMS:
Pecans: https://amzn.to/3jDXX2S​
Walnuts: https://amzn.to/30G1hSd​
Redmond Sea Salt - https://amzn.to/2YB6cEe​
Braggs Olive Oil - https://amzn.to/38b9C3Q​
Phillips Air Fryer - https://amzn.to/3ifRKsq​
Air Fryer Liners - https://amzn.to/32qtpaG​
My Waffle Maker - https://amzn.to/2EEIOhA​
Chaffle Maker - https://amzn.to/2YJDW1R​
Simply Fuel Keto Granola - https://amzn.to/3oHN8OK​
OIL MISTER: https://amzn.to/35LZr5t​
SWERVE: https://amzn.to/3rRZ4iH​

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#shellymarieredmond #dietitian

For business opportunities email us at [email protected]