Dietitian Reveals 5 Worst Vegetables for Weight Loss and Inflammation

Описание: In this video, I discuss the 5 worst vegetables for weight loss and inflammation. How did I determine the listing of the worst vegetables for weight loss and the worst vegetables for inflammation?

The video begins with how I develop the list of these specific 5 foods cause inflammation and weight gain. By comparing the carb count, the sugar count, and the glycemic index in vegetables, I narrowed down the worst vegetables for weight loss and inflammation. Sadly, these also can be included in the list of worst vegetables for diabetics.

Basing selections on a lower carb count, low sugar count, a low glycemic index vegetables, we can decrease inflammation and weight gain.

You may be shocked some of your favorite vegetables are on our worst vegetables to eat for weight loss, the ending of our video you will have an exact list of the worst vegetables for weight loss and inflammation.

Be sure to scroll down below to download our anti inflammation diet meal plan.

NOTE: I apologize for a few of my jump cuts in editing! I am working super hard and promise to improve with each video! Big hugs to all!

Much love to all!
-Shelly

Hi! I am Shelly Marie Redmond! I work as a dietitian with a focus on the the keto, low-carb, and anti-inflammatory lifestyle. I wrote 2 fun cookbooks based on my Cajun heritage, Skinny Louisiana…in the Kitchen and Skinny Louisiana…in the Slow Cooker. I work with clients in my home state of Louisiana. I would love to hear from you all!!

___________________________________

VIDEOS MENTIONED:
The Secret Health Benefits of Radishes -    • The Surprising WEIGHT LOSS Benefits of Eat...  
Roasted Radishes Recipe -    • Roasted Radishes Recipe (4 INGREDIENTS, KE...  
___________________________________

DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN:
https://skinnylouisiana.lpages.co/win...

CONNECT WITH ME:
Email: [email protected].

BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: [email protected]
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
_________________________________

MY FAVORITE KETO ITEMS:
Pecans: https://amzn.to/3jDXX2S​
Walnuts: https://amzn.to/30G1hSd​
Redmond Sea Salt - https://amzn.to/2YB6cEe​
Braggs Olive Oil - https://amzn.to/38b9C3Q​
Phillips Air Fryer - https://amzn.to/3ifRKsq​
Air Fryer Liners - https://amzn.to/32qtpaG​
My Waffle Maker - https://amzn.to/2EEIOhA​
Chaffle Maker - https://amzn.to/2YJDW1R​
Simply Fuel Keto Granola - https://amzn.to/3oHN8OK​
OIL MISTER: https://amzn.to/35LZr5t​
SWERVE: https://amzn.to/3rRZ4iH​

____________________________________

AS USED/SEEN ON ME:
CeraVe Cleaner: https://amzn.to/38cjkDh​
Paula’s Choice Toner: https://amzn.to/3ajCl9u​
KISS Nails: https://amzn.to/3h1vYsP​
Dermablend Primer: https://amzn.to/3r1TPx3​
MAC NW 15 Foundation: https://amzn.to/3rEPVtY​
CODY Air Spun Powder: https://amzn.to/3p0cojk​

_________________________________________________

NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.

#shellymarieredmond #weightloss #keto #inflammation

SEE MY FULL STORY HERE:
https://www.youtube.com/watch?v=pjICl...

For business opportunities email us at [email protected]

   • Dietitian Reveals 5 Worst Vegetables for W...