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10 Minute Dance it Out Cardio / Keep it Casual and Fun
Автор: Just 10 with Janelle
Загружено: 2025-10-23
Просмотров: 3040
Описание:
This 10 Minute Workout is DANCING! Dance it Out! Come as you are! Yep, just dance in your living room, your bedroom, your kitchen, your ... whatever! It's a short, quick, fun and easy way to get your heart rate up, burn some calories and if your feeling spunky, maybe even sweat a bit! No need to do exactly what I'm doing. You can follow along with me or start with me but don't need to do it exactly the same. Just keep moving!
Just 10 with Janelle
Ten Minute Workouts of all kinds with Janelle Tedesco
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