Somatic Healing Through Fascial Unwinding: How to Release Tightness & Restore Naturally

Описание: Your body knows how to heal — not through force or control, but through sensation.

In this video, I share how fascial unwinding supports somatic healing by creating space for the body to release tightness and stuckness, reorganize, and restore itself.
It’s not about stretching or fixing — it’s about listening.

Whether you’re feeling stuck, recovering from stress or surgery, or simply longing for more ease in your body, this gentle approach taps into the deep intelligence of your fascia.

💫 What you’ll experience:

How fascial unwinding works with your body’s natural rhythms
A somatic approach to releasing long-held tension
Restoring fluidity and calm through intuitive movement
How fascia supports self-healing from within
This is SomaSensing — a practice that invites your body to remember its own way home.

No pushing. No forcing. Just sensing, allowing, and softening back into your own rhythm.