12 min Beginner Arms & Abs Workout // like Gandalf the Grey!

Описание: Today's training is a Gandalf the Grey Arms & Abs focused workout, all based on the Lord of the Rings! This goes into the upper body and abs, and we are doing it in 12 minutes! I've included modifications throughout to accommodate all fitness levels!


If you’d like to see more nerdy dnd content, check out my other channel and social media’s down below!

‪@TaylorsTavernTales‬

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(For cosplay and bloopers!)

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(Sorry can’t put the external links yet, youtube policies with new channels!)




DISCLAIMER: When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Taylor’s Training Yard will not be responsible or liable for any harm, damage, or injury as a result of any information provided.




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