Clinical Pilates - The Stomach Pull Rise
Автор: Evolve Wellness Centre - Byron Bay
Загружено: 2015-10-29
Просмотров: 1019
Описание:
Physiotherapist and Pilates instructor Scott Thomson teaches the 'stomach pull rise' on the EVO MKII. Using correct form will ensure activation of your core and minimise the load and strain through your lower back and shoulders. Clinical Pilates is a form of Pilates that was created by Australian Physiotherapist primarily for the treatment of injury and movement dysfunction. Many of the names and techniques differ from 'classica'l Pilates style so need need to comment as such.
For Pilates classes and access to the entire library of over 60 Clinical Pilates exercise instruction visit our Online Pilates studio: www.evolvepilates.com.au
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