FULL WEEK OF WORKOUTS | my 5-day workout split for fat loss, glute focused workouts, tips & more
Автор: Brenda Abiola
Загружено: 2024-03-20
Просмотров: 5196
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HIII FRIENDSS!
I am back + better with this full week of workouts!!! As you know I am currently on a fat-loss journey and I have lost 10lbs since the beginning of the year, maintaining most of my muscle and losing mostly fat which is nice!! ANYWAYSSS, in this video I walk you guys through my entire week of workouts with tips on form and I think it’s super informational!!! Let me know if you have any questions.
Program created by: / tejadafitness
PLEASEEEEE leave a comment, like, and subscribe for my content (:
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LOCATION:
NYC
Age: 26
1 Corinthians 9:27
workout routine, fat loss tips, workout split, lower body workout, glute focused, fat loss workout, beginner tips, how-to,
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