Full Body Stretch
Автор: Fit Forte Online
Загружено: 2026-02-01
Просмотров: 14
Описание:
Equipment: Just a mat (or comfortable floor space)
Reset from head to toe with this full body stretch session. We’ll gently open tight hips, hamstrings, back, and shoulders so you finish feeling looser, calmer, and more connected to your body. ✨
What to expect:
Slow, feel-good stretches for the whole body
Light mobility work to release tension
Perfect for post-workout recovery or rest days
Press play when you’re ready to unwind and stretch it all out. Save this one for when your body needs a little extra love. 🙌
Join the Fit Forte Community:
🌟 Subscribe Above
🌟 Follow us on Instagram: @fit_forte_online
🌟 Follow us on TikTok: @fit.forte
🌟 Subscribe to access longer workouts at www.fitforteonline.com
Let's bounce our way to better health together! 💪 #FitForteOnline #TrampolineWorkout #CardioBlast #FitnessJourney #rebounderworkout #fitness
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
