Easy Weight Loss Meal Prep | High Protein Breakfast, Lunch & Dinner

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✨ Meal Prep Monday is here, Besties! ✨
In today’s video, I’m showing you exactly how I prep high-protein, macro-balanced meals that keep me on track with my weight-loss goals while still being delicious, satisfying, and budget-friendly.

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Here’s what’s on the menu:
🥣 High-Protein Apple Pie Overnight Oats – sweet, cozy, and packed with protein to start your day strong.
🥗 Cilantro Lime Chicken Lunch Bowl – juicy chicken paired with fluffy white rice, a crunchy rainbow cabbage salad, and a creamy avocado cilantro dressing (high-protein + low-fat).
🍝 Summer Pasta Dinner – a colorful, wholesome dish made with high-protein pasta, summer veggies, chicken apple sausage, and a creamy garlic protein sauce.

All of these recipes are featured inside my 4 Week Weight-Loss Jumpstart Program and my That Girl Era Meal Plan & Cookbook – designed to help you lose weight, build confidence, and stay consistent without ever feeling deprived.

✨ If you’re ready to glow up your health, nourish your body, and stay consistent with meal prep, this video is for you!
Why You’ll Love This Video

✔️ Easy meal prep recipes for weight loss
✔️ High-protein, low-fat, low-carb friendly meals
✔️ Delicious, budget-friendly, and beginner-friendly
✔️ Tips for eating healthy without feeling deprived

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