My Goals for the HYROX World Champs
Автор: Lauren Weeks
Загружено: 2025-06-08
Просмотров: 6630
Описание:
In this video, I’m sharing my goals for the 2024 HYROX World Championships — what I’m aiming for, what it means to me, and why it's not all about the time goals. As I head into my final build, I’m taking you inside a few of my last key training sessions before race day.
From high-intensity intervals to race-specific work, these sessions are designed to get me to the start line as prepared as possible. Whether you’re training for your first HYROX or chasing your next podium, I hope this gives you some insight and motivation.
Thanks for following the journey — let’s finish this block strong.
📍 Follow me on Instagram: @lauren_e_weeks
💬 Drop a comment: What are your goals for your next HYROX race?
Need a Hybrid Fitness plan? We got you covered: https://www.thehybridengine.com/
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